• Greens Can Help Keep Your Eyes Healthy

    “Eat your carrots, they’re good for your eyes!” What mom hasn’t said those words over the dinner table? And as with most things, mom was right. Carrots are rich in vitamin A, an essential nutrient to maintaining eye health. But what she may not have known was when it comes to good eyesight, eating a […]

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  • Eye Health Is A Special Concern for Diabetics

    Over 86 million Americans have prediabetes, a precursor to Diabetes. This vascular disease is the #1 cause of blindness in the world. That’s the bad news. The good news is, even if Diabetes runs in your family or your physician has cautioned you about your risk for diabetes, you can help manage your health and […]

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  • Is Your Computer Ruining Your Eyesight?

    Computers may help modern work possible, but when computer use is left unchecked, the aggregate affect can wreck real havoc on your body and your eyesight. Experts suggest spending no more than 1 hour at a time viewing a computer screen, with at least 5-10 minute spans in between where your eye focus varies on […]

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  • How Nutrition Relates to Cataract Prevention

    Free radicals. Oxidative stress. We commonly hear these terms when discussing skin care. But did you know an imbalance between naturally-occurring free radicals and antioxidants in your system can potentially lead to cataracts in your eyes? The evidence isn’t completely definitive yet. But some research suggests the oxidation that can occur in the cornea lens […]

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